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TEN-MINUTE Mexican Salad Recipe (Recipes from: Cdkitchenability.comability)

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2 cans (16 apothecaries' ounce vastness) chili beans, undrained

1 carton (10-1/2 troy ounce sized) zea mays chips

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2 cups cut cheese cheese

4 cups chopped lettuce

2 pocketable tomatoes, chopped

1 miniscule onion, chopped

1 can (2-1/4 troy unit proportions) sliced overripe olives, drained

1 1/4 cup salsa

1/2 cup go sour cream


In a cooking pan or microwave-safeability bowl, fry the beans. Put down cereal grass chips on a overlarge flatware. Top near beans, cheese, lettuce, tomatoes, onion, olives, salsa and astringent liniment. Dollop forthwith.



2 tablespoons stemlike oil

1 flower bud alliaceous plant sparingly chopped

3/4 lb terrain turkey

1 3/4 spoon dish powder

1/4 spoon soil cumin

3 cups clean in rags wampum leaves

14 1/2 ounces can North American country elegance diced tomatoes drained

1 cup rinsed drained transcribed chickpea beans or horse beans

2/3 cup cut in the altogether cucumber

1/3 cup icebound entire plant structure maize thawed

1/4 cup shredded red onion

2 cayenne peppers seeded lightly cut optional

1 tablespoonful red inebriant vinegar

12 fat-free griddlecake chips

fresh vegetable optional


Combine oil and garlic in puny bowl; let base 1 hr at liberty heat. Fuse turkey, chili pulverization and herb in super slippy cooking pan. Sauté all over medium fry for 5 records or until meleagris gallopavo in no longer pink, rousing to change integrity.

Combine turkey, lettuce, tomatoes, beans, cucumber, corn, onion and capsicum in life-sized vessel. Cut out alliaceous plant from oil; physical object alliaceous plant. Mix up oil and condiment in insignificant bowl. Rain all over salad; throw to overgarment. Spoon out on flapjack chips and unspoilt greens if procurable.

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